Menu
Search
Search store Close
Shopping cart Close

You have no items in your shopping cart.

All Categories
    Menu Close

    Southern Style Original Breast Fillet (2 Kg)

    Manufacturer: Island Seafoods
    Tender chicken fillet smothered in a delicious, crispy crumb coating. All you have to do is bake or fry from frozen, and serve!
    Vendor: Island Seafoods
    Availability: In stock
    R179,95
    i h

    How to cook

    Oven:

    Heat from frozen
    Preheat oven to 210°C; 100% dry heat. (For Combi Oven – apply 100% dry heat)
    Remove product from packaging
    Place portions on oven tray and heat for ±12 mins

    Open Fryer:

    Heat from frozen
    Preheat oil to medium heat (±150°C)
    Oil should be deep enough to cover the portions completely
    Fry for 7 mins, or until meat is heated through and golden brown
    Drain excess oil with paper towel.

    Nutritional facts: Energy: 790kJ/100g | Protein: 20g/100g | Fat: 7g/100g

    *
    *
    *
    *
    Product tags
    Customers who bought this item also bought
    Picture of Spring Meadow Milk - 2L (Full Cream)

    Spring Meadow Milk - 2L (Full Cream)

    Spring Meadow 2l Full Cream Milk
    R24,95
    Picture of Eggs - Tray 30's

    Eggs - Tray 30's

    Large Eggs, 2.5 Dozen
    R69,95 R59,95
    Picture of Cucumber - English (Each)

    Cucumber - English (Each)

    Ideal for slicing into salads and garnishing appetizers.
    R9,95
    Picture of Spring Onions

    Spring Onions

    Spring onions have a similar flavor to onions, but are much milder. They can be used raw in salads, as a garnish or cooked as part of Asian stir-fry dishes. They add a depth of flavor when used in soup, noodle dishes and in salsa.
    R14,95 R9,95
    Information
    My account
    Customer service

    Payment options

    Copyright © 2021 Island Fresh Online. All rights reserved.