Search

Lentils and Legumes

Lentils are grouped with beans and peas as part of the legume family because, like all legumes, they grow in pods. Lentils are high in protein and fiber and low in fat, which makes them a healthy substitute for meat. They're also packed with folate, iron, phosphorus, potassium and fiber.

View as Grid List
Sort by
Display per page

Mung beans - 1kg

The mung bean, alternatively known as the green gram, maash, or moong, is a plant species in the legume family. Mung beans are incredibly versatile and typically eaten in salads, soups and stir-frys. They’re high in nutrients and believed to aid many ailments. These beans are one of the best plant-based sources of protein. They’re rich in essential amino acids, such as phenylalanine, leucine, isoleucine, valine, lysine, arginine and more.
R49,95 R45,00

Mung beans - 500g

The mung bean, alternatively known as the green gram, maash, or moong, is a plant species in the legume family. Mung beans are incredibly versatile and typically eaten in salads, soups and stir-frys. They’re high in nutrients and believed to aid many ailments. These beans are one of the best plant-based sources of protein. They’re rich in essential amino acids, such as phenylalanine, leucine, isoleucine, valine, lysine, arginine and more.
R35,00 R29,95

Popcorn - 500g

Popcorn can be a healthful food choice with a good nutritional profile, including fiber, protein, and vitamins.
R19,95

Red Lentil / Masoor Dal - 500g

The red lentil is an edible legume. It is an annual plant known for its lens-shaped seeds. Masoor dal is power-packed with nutrients and has immeasurable benefits. A mere cup of masoor dal has 230 calories, about 15 grams of dietary fibre and about 17 grams of proteins. Lentils are low in calories, rich in iron and folate and an excellent source of protein. They pack health-promoting polyphenols and may reduce several heart disease risk factors.
R24,95 R19,95

Red Speckled Sugar Beans - 1kg

Dried beans (often referred to as grain legumes) may contribute to some of the health benefits associated with plant-based diets. Beans are rich in a number of important micro nutrients, including potassium, magnesium, folate, iron, and zinc, and are important sources of protein in vegetarian diets.
R49,95

White Kidney Beans / Broad beans - 1kg

Broad beans are rich in fibre and vitamin A. They are an excellent source of protein in a vegetarian diet. Energy – 100 g of cooked broad beans supply 340 kj.
R49,95
Filters Close
Min: R19,00 Max: R50,00
R19 R50
banner
banner