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Island Seafoods

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Battered Mini Squid Rings - 250g

Delicious Battered Mini Squid Rings with no preservatives or artificial coloring, and egg-battered, which provides a homemade taste which everyone loves and a texture that is soft on the inside and crunchy on the outside once prepared.
R37,95

Breaded Squid Rings - 400g

Delicious Breaded Squid Rings with no preservatives or artificial coloring, which provides a homemade taste which everyone loves and a texture that is soft on the inside and crunchy on the outside once prepared.
R59,95

Calamari Rings - 400g

Nutritionally speaking, calamari (Italian for squid) is crammed with copper (one 100 gram serving has 90% of your Recommended Dietary Allowance).
R77,95

Cheesy Chicken Bites (1 Kg)

Tender chicken pieces smothered in a delicious, crispy crumb coating. All you have to do is bake or fry from frozen, and serve!
R79,95

Cheesy Chicken Strips (1 Kg)

Tender chicken pieces smothered in a delicious, crispy crumb coating. All you have to do is bake or fry from frozen, and serve!
R79,95

Chilli Cheesy Chicken Bites (1 Kg)

Tender chicken pieces smothered in a delicious, crispy crumb coating. All you have to do is bake or fry from frozen, and serve!
R79,95

Chilli Cheesy Chicken Strips (1 Kg)

Tender chicken pieces smothered in a delicious, crispy crumb coating. All you have to do is bake or fry from frozen, and serve!
R79,95

Chilli-Cheese Burger (975g)

Tender chicken fillet smothered in a delicious, crispy crumb coating. All you have to do is bake or fry from frozen, and serve!
R79,95

Cold Smoked Trout - 200g

A 85 gram serving of trout gives you 20 grams of protein for just 143 calories. You need protein every day so your body can build new cells and repair old ones. Trout is a low-fat food, with 5 grams of total fat in a serving. Most of the fat in trout comes from those powerhouse unsaturated fats known as omega-3 fatty acids. You’ll get 837 milligrams in a serving, which is a little over half of the adequate intake for omega-3's. Serving suggestion : Serve at room temperature with a wedge of lemon, a sprinkle of course black pepper and brown bread .
R105,95

Crumbed Cheesy Burger (975g)

Tender chicken fillet smothered in a delicious, crispy crumb coating. All you have to do is bake or fry from frozen, and serve!
R79,95

Crumbed Chicken Burger (1.15 kg)

Tender chicken smothered in a delicious, crispy crumb coating. All you have to do is bake or fry from frozen, and serve!
R86,95

Crumbed Chicken Burger (975g)

Tender chicken fillet smothered in a delicious, crispy crumb coating. All you have to do is bake or fry from frozen, and serve!
R74,95

Crumbed Chicken Schnitzel (1Kg)

Tender chicken fillet smothered in a delicious, crispy crumb coating. All you have to do is bake or fry from frozen, and serve!
R99,95

Crumbed Squid Strips - 400g

Delicious Crumbed Squid Strips with no preservatives or artificial coloring, which provides a homemade taste which everyone loves and a texture that is soft on the inside and crunchy on the outside once prepared.
R59,95

Hake Baby - 800g

Hake, it is considered "source of potassium and phosphorus" and a fish of "high selenium content". So hake has at least four unquestionable benefits for a healthy diet; It is low in fat, low in calories, a source of high-value protein and a significant content of vitamins and minerals.
R59,95

Hake Skinless Fillets - 600g

Hake, it is considered "source of potassium and phosphorus" and a fish of "high selenium content". So hake has at least four unquestionable benefits for a healthy diet; It is low in fat, low in calories, a source of high-value protein and a significant content of vitamins and minerals.
R83,95

Half Shell Mussels - 800g

Tasty, nutritious and low in sodium and saturated fat, mussels provide a readily absorbed source of B & C vitamins, amino acids, Omega 3 fatty acids, and vital minerals including iron, manganese, phosphorus, potassium, selenium and zinc.
R88,95

Prawn Argentina 30/40(King) - 2kg

Prawns are a rich source of selenium, one of the most effective antioxidants at maintaining healthy cells. They also contain high levels of Zinc, which is important to develop a healthy immune system. Eating prawns helps build strong bones because they contain phosphorous, copper and magnesium. They further contain significant amounts of iron, a mineral that is essential for the body to effectively distribute oxygen. And because it is in only a few types of food, iron deficiencies that cause severe exhaustion are surprisingly widespread, especially for women. Prawns are also a rich source of selenium, one of the most effective antioxidants at maintaining healthy cells. They also contain high levels of Zinc, which is important to develop a healthy immune system
R399,95

Prawn Argentina 50/60(Queen) - 2kg

Prawns are a rich source of selenium, one of the most effective antioxidants at maintaining healthy cells. They also contain high levels of Zinc, which is important to develop a healthy immune system. Eating prawns helps build strong bones because they contain phosphorous, copper and magnesium. They further contain significant amounts of iron, a mineral that is essential for the body to effectively distribute oxygen. And because it is in only a few types of food, iron deficiencies that cause severe exhaustion are surprisingly widespread, especially for women. Prawns are also a rich source of selenium, one of the most effective antioxidants at maintaining healthy cells. They also contain high levels of Zinc, which is important to develop a healthy immune system
R359,95

Prawn Meat 40/60 - 800g

Prawns are a rich source of selenium, one of the most effective antioxidants at maintaining healthy cells. They also contain high levels of Zinc, which is important to develop a healthy immune system. Eating prawns helps build strong bones because they contain phosphorous, copper and magnesium. They further contain significant amounts of iron, a mineral that is essential for the body to effectively distribute oxygen. And because it is in only a few types of food, iron deficiencies that cause severe exhaustion are surprisingly widespread, especially for women. Prawns are also a rich source of selenium, one of the most effective antioxidants at maintaining healthy cells. They also contain high levels of Zinc, which is important to develop a healthy immune system
R169,95

Prawn Vannamei 13/15(Tiger) - 800g

Prawns are a rich source of selenium, one of the most effective antioxidants at maintaining healthy cells. They also contain high levels of Zinc, which is important to develop a healthy immune system. Eating prawns helps build strong bones because they contain phosphorous, copper and magnesium. They further contain significant amounts of iron, a mineral that is essential for the body to effectively distribute oxygen. And because it is in only a few types of food, iron deficiencies that cause severe exhaustion are surprisingly widespread, especially for women. Prawns are also a rich source of selenium, one of the most effective antioxidants at maintaining healthy cells. They also contain high levels of Zinc, which is important to develop a healthy immune system
R289,95

Sea Harvest Squid Rings - 800g

Nutritionally speaking, Squid is part of the same family as oysters, scallops, and octopus, it is crammed with copper (one 100 gram serving has 90% of your Recommended Dietary Allowance). Why should you care? Copper is essential for all this: proper growth of the skeletal, nervous and cardiovascular systems; reducing inflammation and arthritis symptoms; pigmentation of hair, skin and eyes; building connective tissue; stimulating the brain; absorbing iron; stalling aging; producing energy in the body; inhibiting bacteria such as E-Coli; reducing cholesterol and boosting immunity. Copper is the third most prevalent mineral in the body yet we can’t produce it on our own (meaning we need to get copper from food). As if that’s not enough, calamari is also rich in protein (16 grams per 100 gram serving), B vitamins and vitamin C
R119,95

Seafood Mix (800g)

Seafood Mix contains a selection of Squid Rings, Squid tentacles, Mussel Meat, Peeled Shrip tails, and Fish Meat.
R72,95

Seafood Paella Mix - 400g

Includes a selection of : Formed Calamari , Prawns , Clams, Mussels and a Broth
R79,95

Southern Style Boneless Buffalo Wings (1 Kg)

Boneless Chicken Wings are taking it to the next level with only the best 100% boneless, tender chicken smothered in a delicious, crispy crumb coating. All you have to do is bake or fry from frozen, and serve!
R69,95

Southern Style Breast Fillet (2 Kg)

Tender chicken fillet smothered in a delicious, crispy crumb coating. All you have to do is bake or fry from frozen, and serve!
R149,95

Southern Style Drumsticks (2 Kg)

Tender chicken drumsticks smothered in a delicious, crispy crumb coating. All you have to do is bake or fry from frozen, and serve!
R175,95

Southern Style Original Buffalo Wings (1 Kg)

Chicken Wings are taking it to the next level with only the best , tender chicken smothered in a delicious, crispy crumb coating. All you have to do is bake or fry from frozen, and serve!
R99,95

Southern Style Original Chicken Pops (1 Kg)

Tender chicken smothered in a delicious, crispy crumb coating. All you have to do is bake or fry from frozen, and serve!
R76,95

Southern Style Original Chicken Strips (1 Kg)

Tender chicken pieces smothered in a delicious, crispy crumb coating. All you have to do is bake or fry from frozen, and serve!
R76,95

Southern Style Spicy Breast Fillet Burger (2 Kg)

Tender chicken fillet smothered in a delicious, crispy crumb coating. All you have to do is bake or fry from frozen, and serve!
R149,95

Southern Style Spicy Buffalo Wings (1 Kg)

Chicken Wings are taking it to the next level with only the best , tender chicken smothered in a delicious, crispy crumb coating. All you have to do is bake or fry from frozen, and serve!
R99,95

Southern Style Spicy Chicken Pops (1 Kg)

Tender chicken smothered in a delicious, crispy crumb coating. All you have to do is bake or fry from frozen, and serve!
R76,95

Southern Style Spicy Chicken Strips (1 Kg)

Tender chicken pieces smothered in a delicious, crispy crumb coating. All you have to do is bake or fry from frozen, and serve!
R76,95
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