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Apple Granny Smith- 1.5 kg

They are packed with nutrients, fiber, minerals and vitamins that are good for the overall health.
R29,95 R27,95

Apple Top Red - 1.5 kg

They are packed with nutrients, fiber, minerals and vitamins that are good for the overall health.
R27,95

Banana - 2 x 700g for R25

Did you know in some countries, bananas are used for cooking
R30,00 R25,00

Grapes Black Seedless - 500g

One cup of grapes are packed With Nutrients, especially Vitamins C and K, a fat-soluble vitamin vital for blood clotting and healthy bones. They’re also a good source of vitamin C, an essential nutrient and powerful antioxidant necessary for connective tissue health.
R17,95

Grapes Green - 500g

One cup of grapes are packed With Nutrients, especially Vitamins C and K, a fat-soluble vitamin vital for blood clotting and healthy bones. They’re also a good source of vitamin C, an essential nutrient and powerful antioxidant necessary for connective tissue health.
R39,95 R14,95

Grapes Red Flame (Seedless) - 500g

One cup of grapes are packed With Nutrients, especially Vitamins C and K, a fat-soluble vitamin vital for blood clotting and healthy bones. They’re also a good source of vitamin C, an essential nutrient and powerful antioxidant necessary for connective tissue health.
R49,95 R17,95

Kiwi Green - 4 Pack

The kiwifruit, or Chinese gooseberry, originally grew wild in China. Small fruits that pack a lot of flavor and plenty of health benefits.
R39,95

Lemon - 1kg

The health benefits of lemon are attributed to its vitamin C content that helps improve the skin quality, encourages weight loss, improves digestion, and acts as a breath freshener. Lemon is a fruit that contains flavonoids, which are composites that have antioxidants. Add to your water to make refreshing drink, keeping you hydrated. Did you know? Many people also use it as a washing agent, because of its ability to remove stains.
R29,95

Lime - 500g

Limes are high in vitamin C and antioxidants — both of which may offer health benefits. Eating limes or drinking the juice may improve immunity, reduce heart disease risk factors, prevent kidney stones, aid iron absorption, and promote healthy skin.
R29,95 R22,95

Litchi - Punnet

Litchi contains a good amount of antioxidant Vitamin C, Vitamin B-complex and phytonutrient flavonoids. It is a rich source of nutrient that is required for the production of blood and provides manganese, magnesium, copper, iron and folate.
R19,95

Litchi - 1kg Tub

Litchi contains a good amount of antioxidant Vitamin C, Vitamin B-complex and phytonutrient flavonoids. It is a rich source of nutrient that is required for the production of blood and provides manganese, magnesium, copper, iron and folate.
R79,95 R29,95

Mangoes - 2 for R25

Mangoes are not only delicious, but also nutritious. As with most foods, however, moderation is key. Sweet fruits like mangoes can have a lot of sugar. But fruit sugar is different from processed sugar because it’s balanced out by fiber and a host of nutrients for the body.
R25,00

Nectarine White Flesh - Tub

Nectarines are low in calories and rich in fiber, nectarines are a good source of vitamin A, vitamin C, and potassium. These nutrients offer health benefits like improved metabolism, digestion, and heart health.
R49,95 R19,95

Nectarine Yellow Flesh - Tub

Nectarines are low in calories and rich in fiber, nectarines are a good source of vitamin A, vitamin C, and potassium. These nutrients offer health benefits like improved metabolism, digestion, and heart health.
R49,95 R29,95

Peaches Yellow Flesh - Tub

This delicious fruit is perfect for your health as part of a balanced diet.
R19,95

Pineapple - Each

Pineapples are low in calories but have an incredibly impressive nutrient profile.
R19,95

Plums - Tub

Plums are an excellent source of vitamins, minerals, fiber and antioxidants.
R39,95 R19,95

Plums Yellow - Tub

Plums are an excellent source of vitamins, minerals, fiber and antioxidants.
R39,95 R19,95

Spanspek - Each

The cantaloupe, rockmelon, sweet melon, or spanspek is a melon that is a variety of the muskmelon species.
R29,95 R19,95

Sweet Mellon - Each

The cantaloupe, rockmelon, sweet melon, or spanspek is a melon that is a variety of the muskmelon species.
R34,95 R19,95
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