Fish and Chips - 500g

Iceberg lettuce is the crunchy, pale vegetable you'll often find added to your fast-food burger or diner salad when you eat out. It has a neutral taste and refreshing crunch

Carrots have an earthy flavor with sweet notes of celery. Carrots are a particularly good source of beta carotene, fiber, vitamin K1, potassium, and antioxidants.

When eaten raw, eggplant has a somewhat bitter, but pleasant taste and spongy texture. Once cooked, though, the taste becomes more mild and a bit richer. It also takes on a soft, creamy texture.

While cooked cabbage can easily take on the flavor of the other ingredients it is mixed with, raw cabbage has a very easily identifiable and bitter taste, you can sometimes find cabbage that is a little sweet. You’ll get a good dose of well-known vitamins like vitamin C and manganese. But cabbage really shines when it comes to plant chemicals called phytonutrients, a cell-protecting force.